Quantcast
Channel: Strength Training – Food4ThoughtNYC
Browsing all 7 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Saturday Upside: Trainer Knows Best

After careful consideration, I’ve come to the conclusion that I hate running. When I first started this blog, I waxed poetic about how great it felt that I started running and could jump that...

View Article



Image may be NSFW.
Clik here to view.

For the 5th Grader Who Said “I Can’t”

“NDI will be holding auditions this Spring for their big annual show!” exclaimed my teacher. I perked up when the announcement was made and thought, Here’s my chance. NDI, or the National Dance...

View Article

Image may be NSFW.
Clik here to view.

Workout DVDs: Love them or hate them?

I walk into the weight room with my water bottle in one hand and my phone with an app outlining today’s workout in the other, scoping out the area and coolly assessing where I’d claim my space. There’s...

View Article

Image may be NSFW.
Clik here to view.

Fitgirls: Motivation or Distraction?

No, that’s not me. Nope, that’s not me either. I know, BIG surprise! *Cue laughter. All jokes aside, these women have been haunting me. Okay, haunting is a bit dramatic. Let’s just say that I have been...

View Article

Image may be NSFW.
Clik here to view.

Thankful Thursday: What I’m Thankful for this Week

Do you believe in the power of dreams? I’ve never been the kind of person to sit and analyze my dreams. I can never find the symbolism in the randomness and the memories fade so quickly that I’m left...

View Article


3 Reasons Why Squats Are Awesome For You

There are many exercises out there that will help you get fit and healthy, but none more awesome than the squat. It’s a winning combo of calorie-burning and strength-building, plus the added bonus of...

View Article

Thankful Thursday: What I’m Thankful for this Week

Do you believe in the power of dreams? I've never been the kind of person to sit and analyze my dreams. I can never find the symbolism in the randomness and the memories fade so quickly that I'm left...

View Article
Browsing all 7 articles
Browse latest View live




Latest Images